Create a better balance
Learn all about YOGA
A learning by doing course
Key Concepts Covered in this Course
- Working on your mindfulness
- Improving functional strenght and flexibility
- A healthy work - life balance
- Continuous improvements in all aspects of yoga practice
Edita Jurkonyte
Global Goals ambassador
As your personal coach and professional yoga trainer I will support you from lesson one in yoga, to an experienced yoga practicer. Your well-being is the most important. Hope you will enjoy it!
Course Description
During this course we will provide you with lots of yoga practices which will give a better understanding of the healthy aspect of taking time to listen to your body. Health and mental well-being will improve after a few weeks. Your career and a great work – life balance can absolutely go hand in hand..
Amazing Course
Unbelievable, how a short first yoga practice gives me such a good feeling. After the first session, I feel I had to do the next on very soon. A real value for money course.
George Roman
Course Details
Course Duration
10 times 30 minutes
Course Price
€ 20,00
Course Level
This course is for every one
Course Description
During this course we will provide you with lots of yoga practices which will give a better understanding of the healthy aspect of taking time to listen to your body. Health and mental well-being will improve after a few weeks. Your career and a great work – life balance can absolutely go hand in hand..
Key Features
- Working on your mindfulness
- Improving your functional strenght and flexibility
- A healthy work life balance
- Continuous improvements in all aspects of yoga practice
A big hug for you!
Big hug.
